Weigh In record (no journal entry) for 14 June 2022
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47.1 kg
Lost so far: 4.7 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 41.20g | Prot: 84.84g | Carbs: 161.22g.
Breakfast: 煮鸡蛋, 黑麦面包, 牛奶. Lunch: 猪肉包子, 榨菜, 植物油, 杂粮饭, 瘦牛肉, 芹菜. Dinner: 西葫芦, 玉米饼, 鸡蛋（整个）, 玉米饼玉米制成, 植物油. Snacks/Other: 蕃茄. more...
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Losing 1.8 kg a Week
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Davinaaaaa_'s Weight History
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