Weigh In record (no journal entry) for 14 June 2022
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84.6 kg
Lost so far: 14.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 38.36g | Prot: 42.53g | Carbs: 141.64g.
Breakfast: 早安美芝城 巧克力厚片, 早安美芝城 蘿蔔糕, 弘爺 奶茶, 荷包蛋. Lunch: 水煮蛋, 鄉傳 南投意麵, 三商巧福 現燙青菜. more...
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Losing 10.5 kg a Week
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wenying0608's Weight History
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