Weigh In record (no journal entry) for 14 June 2022
|
75 kg
Lost so far: 6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
903 kcal
|
Fat: 45.85g | Prot: 43.52g | Carbs: 87.96g.
Breakfast: Sari Roti Roti Tawar Gandum (2), Kapal Api Gula Aren. Lunch: Tahu Goreng. Snacks/Other: Sari Roti Roti Tawar Gandum (2). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
umukalsum26's Weight History
|