Weigh In record (no journal entry) for 13 June 2022
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71.7 kg
Lost so far: 8.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 32.40g | Prot: 78.64g | Carbs: 52.03g.
Breakfast: Кофе (из Молотых Зерен). Lunch: АТБ Укроп, Омлет в Духовке, Овсяная Каша на Воде. Dinner: Йогурт Домашний, Украинский Творог Безлактозный 5% . more...
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Gaining 0.2 kg a Week
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nadyamyronenko79's Weight History
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