pooh4062's Journal, 13 Jun 22

25010걸음181계단오르기...1974칼로리 섭취...왜 또 점점 늘어나는겨 ㅜ
55.7 kg Lost so far: 0 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2022:
1974 kcal Fat: 94.11g | Prot: 68.88g | Carbs: 287.32g.   Breakfast: 수수밥, 티젠 콤부차, 아인슈타인우유 아인슈타인우유. Lunch: 마늘, 오이고추, 콩나물무침, 상추, 제육볶음, 쌀밥. Dinner: 방울 토마토, 농심 오징어집, 무장아찌, 김치볶음밥, 상추, 파프리카, 계란후라이 (지방없이), 살짝 삶은 계란, 사과4/1쪽. Snacks/Other: 닥터키토 방탄커피. more...
1782 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.1 kg a Week

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pooh4062's Weight History


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