Weigh In record (no journal entry) for 13 June 2022
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67 kg
Lost so far: 7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 33.15g | Prot: 97.23g | Carbs: 132.92g.
Breakfast: Melitta Café sem Açúcar . Lunch: Banana Prata, Carne do Peito de Frango (Assado, Cozido), Arroz Parboilizado Cozido. Dinner: Carne do Peito de Frango (Assado, Cozido), Arroz Parboilizado Cozido. Snacks/Other: Sorvete, Tirol Queijo Mussarela (18g), Tapioca. more...
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Gaining 0.1 kg a Week
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nubyaanaliany's Weight History
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