Galictas's Journal, 13 Jun 22

Weigh In record (no journal entry) for 13 June 2022
62.3 kg Lost so far: 9.9 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2022:
2037 kcal Fat: 82.35g | Prot: 71.44g | Carbs: 250.40g.   Lunch: Marco Polo Maní Salado con Miel , Lider Yoghurt Batido, Selección Salame Italiano, Grapes, Pomegranate, Boiled Egg, PF Salame Ahumado, San Jorge Mortadela, Santiago Galletas Chocochips, Dos en Uno Surtido Galletitas Surtidas , Años Dorados Bebida Láctea, Quaker Avena Multisemilla Proteina , Emilie Barra de Cereal, Milk, Versluys Calzones Rotos, Sugar, Onions , Pickles, Bell Peppers, Hulled Pumpkin and/or Squash Seeds, Sushi, Jumbo Empanada Pino. more...
2372 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.9 kg a Week



     
 

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Galictas's Weight History


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