yessisot0's Journal, 13 Jun 22

Weigh In record (no journal entry) for 13 June 2022
67 kg Lost so far: 2 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2022:
1750 kcal Fat: 26.20g | Prot: 45.33g | Carbs: 346.50g.   Breakfast: Peras, Hojuelas de Avena (Instantánea, Preparada con Agua, Enriquecidas). Lunch: Peras, Lucchetti Cabello de Ángel, Arcor Turrón de Maní. Dinner: Mandarinas, Manzana, Frizata Empanada de Humita y Queso. Snacks/Other: Grido Helado. more...
2265 kcal Exercise: Bicycling (slow) - 18/kph - 20 minutes, Crossfit - 1 hour, Walking (slow) - 3/kph - 1 hour and 20 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


yessisot0's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.