Weigh In record (no journal entry) for 13 June 2022
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73 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2157 kcal
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Fat: 87.90g | Prot: 89.46g | Carbs: 257.94g.
Breakfast: Bolo Floresta Negra. Lunch: Farofa Temperada, Salada Crua, Legumes Cozidos, Galinhada, Feijão Verde. Dinner: McDonald's Coca-Cola (500ml), McDonald's McChicken, McDonald's Cheddar McMelt, McDonald's Batata Frita (Média). more...
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Losing 0.2 kg a Week
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ericaeurico's Weight History
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