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體脂31.5 am5:12 酮深紫色痾1600卡
碳水134
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60.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 86.30g | Prot: 76.02g | Carbs: 85.56g.
Breakfast: 水煮蛋, Arla 動物性鮮奶油. Lunch: 水煮蛋, Kirkland 碎洋蔥, 涼拌黃瓜, 安博格 動物性鮮奶油, 酪梨. Dinner: 美國紅蘋果, 豬背排骨, 花枝, 水煮蛋, 絲瓜, 煮熟的三文魚. Snacks/Other: 水蜜桃. more...
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Losing 0.7 kg a Week
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e11172001's Weight History
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