Weigh In record (no journal entry) for 13 June 2022
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76.4 kg
Lost so far: 5.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 29.16g | Prot: 41.30g | Carbs: 124.39g.
Breakfast: DIA Natillas Vainilla, Té Rojo. Lunch: Frit Ravich Patatas Fritas Caseras, Carrefour Filete de Pechuga de Pollo Empanado. Dinner: Tomates Rojos, Ligeresa Mayonesa, Hacendado Tortillas Integrales, Carrefour Filete de Pechuga de Pollo Empanado. more...
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Losing 1.1 kg a Week
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 Comments
Me está costando muchísimo por el reposo absoluto, pero voy viendo pequeños resultados
14 Jun 22 by member: eliJR
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