Weigh In record (no journal entry) for 13 June 2022
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73.7 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 3.73g | Prot: 64.70g | Carbs: 118.31g.
Breakfast: Kaffee mit Milch. Dinner: Augustiner Lagerbier Hell, Gemischter Salat, Lidl Baguette . Snacks/Other: Putenbrust Fleisch (Fritiert, Gekocht, Gebraten), Äpfel. more...
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Losing 4.9 kg a Week
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Gaensebluhme's Weight History
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