Weigh In record (no journal entry) for 13 June 2022
|
47.3 kg
Lost so far: 4.4 kg.
Still to go: 47.3 kg.
Diet followed: Reasonably Well.
|
|
1388 kcal
|
Fat: 39.61g | Prot: 96.31g | Carbs: 160.48g.
Breakfast: 煮鸡蛋, 黑麦面包, 牛奶. Lunch: 瘦牛肉, 杂粮饭, 植物油, 青椒, 榨菜. Dinner: 杂粮饭, 大希地 忘不了大鸡排, 7-11 奥尔良鸡蛋三明治. Snacks/Other: 樱桃/车厘子, 蕃茄. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Davinaaaaa_'s Weight History
|