Weigh In record (no journal entry) for 13 June 2022
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74.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1906 kcal
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Fat: 91.08g | Prot: 217.07g | Carbs: 59.56g.
Breakfast: Le-Fit Mantequilla de Maní con Coco, Clara de Huevo. Lunch: Palta, Pechuga de Pollo a la Plancha, Aceite de Oliva. Dinner: Pechuga de Pollo a la Plancha, Brócoli, Aceite de Oliva. Snacks/Other: Nueces, Body Advance Whey Protein, Manzana Verde, Le-Fit Mantequilla de Maní, Clara de Huevo, Nueces, Brócoli, Pechuga de Pollo a la Plancha. more...
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Losing 0.9 kg a Week
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