Weigh In record (no journal entry) for 13 June 2022
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85.6 kg
Lost so far: 2.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 40.97g | Prot: 75.03g | Carbs: 200.30g.
Breakfast: Ilolay Queso Untable Port Salut Light, Cerro Azul Pan de Molde sin TACC. Lunch: Naranjas, Peras Asiáticas, Peras, Manzana. Dinner: Regional Rosarinos Alfajor Maicena, Ilolay Queso Cremoso, Carrefour Pizzeta con Salsa de Tomate. Snacks/Other: Hardcore Whey Protein, Cerro Azul Pan de Molde sin TACC, Ilolay Leche en Polvo, Ilolay Queso Untable Port Salut Light. more...
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Losing 4.2 kg a Week
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guscochia's Weight History
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