Weigh In record (no journal entry) for 13 June 2022
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55.7 kg
Lost so far: 2.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 13.69g | Prot: 24.68g | Carbs: 16.58g.
Breakfast: Agua, Crownfield Copos Suaves Avena Integral, Café Manchado, J.D. Gross Chocolate Negro 70%, Valor Cacao Puro en Polvo Desgrasado, Mercadona Claras de Huevo, Huevo. more...
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Losing 0.1 kg a Week
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