Weigh In record (no journal entry) for 13 June 2022
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109.4 kg
Lost so far: 70.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 39.57g | Prot: 86.62g | Carbs: 169.24g.
Breakfast: Queso Port Salut, Tostadas Integrales, Mermelada. Lunch: Huevo, COTO Supremas de Pollo Rebozadas, Tomates. Dinner: Terrabusi Tallarines, SanCor Queso Reggianito Rallado. Snacks/Other: Queso Port Salut, Tostadas Integrales, Mermelada. more...
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Losing 1.2 kg a Week
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mauricio quinterno's Weight History
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