Weigh In record (no journal entry) for 13 June 2022
|
73.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3098 kcal
|
Fat: 163.90g | Prot: 190.70g | Carbs: 212.30g.
Breakfast: Mercadona Mousse Chocolate +Proteinas, Hacendado Yogur Griego Stracciatella, Mercadona Carne Picada de Vacuno. Lunch: Hacendado Yogur Griego Stracciatella, Mercadona Mousse Chocolate +Proteinas, Mercadona Huevo XL, Brillante Arroz Redondo XL. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
viking pratde's Weight History
|