Weigh In record (no journal entry) for 13 June 2022
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49.3 kg
Lost so far: 8.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 20.75g | Prot: 94.75g | Carbs: 96.56g.
Breakfast: zespri 綠奇異果, Asahi WONDA早安黑咖啡, 果果堅果 乳清蛋白飲-紅豆牛奶. Lunch: 果果堅果 好事花生, 卜蜂 日式咖哩沙拉胸, 全聯 地瓜. Dinner: 全聯 杏鮑菇, 全聯 小黃瓜, 統一 博客蒜香黑胡椒雞胸肉. Snacks/Other: 京都念慈菴 清潤無糖枇杷膏. more...
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Losing 0.7 kg a Week
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♥️kitty我整天都好餓‼️'s Weight History
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