Weigh In record (no journal entry) for 13 June 2022
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57 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 57.29g | Prot: 129.62g | Carbs: 148.81g.
Breakfast: Gervais Carré Frais, Andros Compote Pomme Poire, St Môret St Môret, Paysan Breton Fromage Fouetté Madame Loik Nature, Bjorg Pain Complet. Lunch: Sojasun Yaourt Nature, Ondine Choconuts, Harry's Pain de Mie Complet (42g), Auchan Huile de Colza, Le Gaulois Filets de Poulet. Dinner: Sojasun Yaourt Nature, Le Gaulois Filets de Poulet, Riz Blanc, Bonne Maman Madeleine Cœur Framboise. Snacks/Other: Andros Compote Pomme Citron Yuzu sans Sucres Ajoutés, Andros Compote Pomme Poire, Sojasun Yaourt Nature, St Môret St Môret, Bjorg Pain Complet de Seigle, U Miel de Fleurs, Bjorg Lait d’Amande sans Sucres Ajoutés, Ondine Milk Egg. more...
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1526 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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musclesophie66's Weight History
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