Weigh In record (no journal entry) for 13 June 2022
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60 kg
Lost so far: 0.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 38.36g | Prot: 53.56g | Carbs: 142.44g.
Breakfast: Hacendado Rosegones, Café, Café con Leche. Lunch: Manzana, Cerezas, Carne de Pavo (Cocida, Asada), Arroz Blanco. Dinner: Salchicha o Hot Dog, Batido Verde, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Cerezas. more...
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2041 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Weight Training (moderate) - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Eliángela's Weight History
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