Weigh In record (no journal entry) for 13 June 2022
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63.6 kg
Lost so far: 11.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 45.16g | Prot: 34.06g | Carbs: 197.70g.
Breakfast: Kaufland Sandwich-Toast, Roi De Trefle Original Französischer Weichkäse, Latte Macchiato. Lunch: Roi De Trefle Original Französischer Weichkäse, Kaufland Sandwich-Toast. Dinner: Ofenkartoffel (ohne Schale gegessen). Snacks/Other: Coca-Cola Coca-Cola (Dose), funny-frisch Chipsfrisch Ungarisch. more...
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Gaining 0.3 kg a Week
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heike270876's Weight History
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