Weigh In record (no journal entry) for 13 June 2022
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74.4 kg
Lost so far: 45.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 9.96g | Prot: 39.93g | Carbs: 78.08g.
Breakfast: Огурец (с Кожурой), Barilla Макароны, Вешенки, Куриная Грудка Отварная. Lunch: Sibirien Korn Brot Сибирский Зерновой Хлеб , Щи с Курицей. more...
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Losing 0.5 kg a Week
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Наталия Касатова's Weight History
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