Weigh In record (no journal entry) for 13 June 2022
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93.9 kg
Lost so far: 7.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 28.54g | Prot: 76.23g | Carbs: 100.97g.
Breakfast: Куриные Котлеты с Кабачком, Ветчина Куриная, Козий Сыр (Мягкий). Lunch: Хлеб, Картофель Отварной, Котлеты из Куриной Грудки. Dinner: Гороховый Суп. Snacks/Other: Мармелад, Конфета. more...
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Gaining 0.1 kg a Week
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irina_chanieva's Weight History
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