Weigh In record (no journal entry) for 14 May 2011
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75.7 kg
Lost so far: 11.0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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2569 kcal
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Fat: 143.87g | Prot: 98.79g | Carbs: 227.09g.
Breakfast: Splenda with Fiber, Heavy Cream. Lunch: 2% American Cheese Slices, Side Salad, Newman's Own Ranch Dressing, Bacon, Ground Beef (80% Lean / 20% Fat). Dinner: 16" Original Crust Pizza - Cheese. Snacks/Other: Custard Filled Doughnut, Chocolate Coated or Frosted Doughnuts. more...
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Gaining 5.1 kg a Week
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MMDuff10's Weight History
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