Weigh In record (no journal entry) for 06 June 2022
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76 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 85.14g | Prot: 99.09g | Carbs: 205.22g.
Breakfast: 7-11 切達起司貝果, 光泉 無加糖黑豆漿. Lunch: 富統 香滷排骨, 白飯, 小玉西瓜, 香蕉, 芭樂. Dinner: 中華 板豆腐, 青花菜, 雞蛋, 麵食, 全聯 牛五花火鍋肉片. Snacks/Other: 光泉 無加糖鮮豆漿 (400毫升). more...
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Gaining 0.3 kg a Week
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