Weigh In record (no journal entry) for 13 June 2022
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47.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 43.31g | Prot: 81.77g | Carbs: 190.72g.
Breakfast: 香蕉. Lunch: 水煮蛋, 7-11 蒸地瓜. Dinner: 池上便當 雞腿便當. Snacks/Other: 海綿蛋糕. more...
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Gaining 4.9 kg a Week
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coco120815's Weight History
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