Weigh In record (no journal entry) for 13 June 2022
|
57.8 kg
Lost so far: 17.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
763 kcal
|
Fat: 26.16g | Prot: 34.28g | Carbs: 93.11g.
Breakfast: Cookies, Buah Anggur, Cimory Squeeze Yogurt Original, Buah Pir, Apel. Dinner: Flimty Flimty Raspberry, Ladang Lima Cheesethins, Kanzler Singles Keju, Nasi Basmati, Kari Ayam. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
viramiii's Weight History
|