katusha20141's Journal, 13 Jun 22

Weigh In record (no journal entry) for 13 June 2022
84.4 kg Lost so far: 9.2 kg.    Still to go: 16.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2022:
380 kcal Fat: 8.13g | Prot: 20.97g | Carbs: 56.27g.   Breakfast: Индейка Тушеная, Ванильный Пудинг, Кофе с Молоком и Сахаром. Lunch: Дикий Рис (Вареный). more...
Losing 2.1 kg a Week



     
 

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katusha20141's Weight History


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