Green L's Journal, 13 Jun 22

Green L's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 June 2022

47.1 kg Lost so far: 1.1 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2022:

988 kcal

Fat: 24.37g | Prot: 26.83g | Carbs: 166.91g. Breakfast: 摩斯漢堡夏威夷鮮蔬沙拉. Lunch: 7-11 香蒜白酒蛤蜊義大利麵. Dinner: 麥當勞 (McDonald's) 玉米濃湯(小), 烤地瓜. Snacks/Other: 鮮奶茶, 厚毅起士味藜麥薄餅. more...

1155 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Gaining 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Green L's Weight History

View Complete History

Green L's Journal, 13 Jun 22

Submit a Comment

Green L's Weight History