Weigh In record (no journal entry) for 12 June 2022
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85.4 kg
Lost so far: 16.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 74.19g | Prot: 67.33g | Carbs: 191.39g.
Breakfast: Vigor Manteiga Extra com Sal, Ovo Mexido, Camil Arroz Branco Cozido. Lunch: Batata Inglesa Cozida, Carne de Vaca Moída, Sopa de Abóbora. Dinner: Carne de Vaca Moída, Batata Inglesa Cozida, Sopa de Abóbora. Snacks/Other: Mamão Papaia, Matte Leão Chá , Batata Doce Cozida, Banana Nanica, Mexerica. more...
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Gaining 1.3 kg a Week
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KellyFranciany's Weight History
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