Weigh In record (no journal entry) for 12 June 2022
|
74.4 kg
Lost so far: 23.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1422 kcal
|
Fat: 60.41g | Prot: 54.48g | Carbs: 165.04g.
Breakfast: Visconti Pão de Forma Integral, Italac Leite Desnatado, Sadia Mussarela, Tomates. Lunch: McDonald's McFlurry Mini Bis, McDonald's Batata Frita Média, McDonald's Big Mac. Snacks/Other: Marilan Pit Stop Original, Italac Leite Desnatado . more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisabinho's Weight History
|