Weigh In record (no journal entry) for 10 February 2014
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55 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2014:
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1236 kcal
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Fat: 73.76g | Prot: 124.26g | Carbs: 11.32g.
Breakfast: Quaker Salvado de Avena, Mendicrim Mendicrim 0%, La Serenísima Queso Port Salut Light, Clara de Huevo. Lunch: Clara de Huevo, Paladini Jamón Cocido, Huevo. Dinner: Carne Asada. Snacks/Other: Clara de Huevo. more...
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1761 kcal
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Exercise:
Housework - 2 hours, Desk Work - 3 hours, Walking (exercise) - 5.5/kph - 1 hour, Sleeping - 8 hours, Resting - 10 hours. more...
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Losing 2.8 kg a Week
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tanimperfecta's Weight History
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