Weigh In record (no journal entry) for 15 September 2014
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51 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2014:
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738 kcal
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Fat: 32.15g | Prot: 47.52g | Carbs: 68.93g.
Breakfast: Mix de Semillas, Tostadas de Salvado de Avena y Lino, Nescafé Dolce Gusto Cafe Au Lait, Finlandia Queso Crema Light, Canela. Lunch: SanCor Yogs Light Cereales, Semillas Secas de Chía, Dia Tostadas Light, SanCor Queso Porsalut Light. Snacks/Other: Huevo Cocido, Arcor Turrón de Maní, Semillas Secas de Chía, SanCor Queso Porsalut Light. more...
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Losing 0.6 kg a Week
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tanimperfecta's Weight History
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