Weigh In record (no journal entry) for 21 September 2016
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51 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2016:
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547 kcal
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Fat: 32.52g | Prot: 32.56g | Carbs: 35.78g.
Breakfast: Queso Crema, Tostadas de Salvado de Avena y Lino, Nescafé Dolce Gusto Cafe Au Lait. Lunch: Vauquita Vauquita Light, La Serenísima Queso en Hebras Light Mozzarella y Reggianito, Espinacas, Hellmann's Mayonesa Receta Liviana, Huevo Duro. more...
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1419 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Breastfeeding - 1 hour, Sleeping - 8 hours, Resting - 14 hours. more...
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Losing 0.5 kg a Week
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tanimperfecta's Weight History
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