Weigh In record (no journal entry) for 26 September 2016
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50 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2016:
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1547 kcal
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Fat: 76.77g | Prot: 74.25g | Carbs: 146.12g.
Breakfast: CasanCrem CasanCrem Clasico, Tostadas de Salvado de Avena y Lino, Nescafé Dolce Gusto Cafe Au Lait, Canela, Chia, Zumo de Limón. Lunch: Tarta de Verdura. Dinner: Pizza de Queso (36 Cm, Masa Delgada). Snacks/Other: Queso Cremoso, Dia Galletas de Arroz Integral, Paladini Jamón Cocido, Ser Yogurt Colchón de Frutas, Adler Queso Fontina Light. more...
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Losing 1.4 kg a Week
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tanimperfecta's Weight History
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