WhatKatieDid's Journal, 12 Jun 22

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Weigh In record (no journal entry) for 12 June 2022

74.3 kg Lost so far: 11.8 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2022:

2237 kcal

Fat: 74.21g | Prot: 99.67g | Carbs: 216.41g. Lunch: Poke Bowl. Dinner: Tesco Indian Kitchen Chicken Korma with Pilau Rice. Snacks/Other: Prosecco, Rekorderlig Strawberry & Lime Cider, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2184 kcal

Exercise: Sitting - 2 hours, Swimming (slow) - 40 minutes, Swimming (moderate) - 20 minutes, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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WhatKatieDid's Journal, 12 Jun 22

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WhatKatieDid's Weight History