Weigh In record (no journal entry) for 12 June 2022
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74 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3245 kcal
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Fat: 80.61g | Prot: 244.84g | Carbs: 357.70g.
Breakfast: La Serenísima Leche Descremada, Huevo Frito sin Grasa, Bimbo Pan Blanco. Lunch: Cebollas, Savora Savora, Pechuga de Pollo (sin Comer la Piel), Dos Hermanos Arroz Largo Fino. Dinner: Lechuga, Bimbo Pan Blanco, Pechuga de Pollo (sin Comer la Piel), Grido Helado. more...
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Losing 10.5 kg a Week
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bonacci.leandro's Weight History
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