Weigh In record (no journal entry) for 12 June 2022
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86.2 kg
Lost so far: 1.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 65.82g | Prot: 102.87g | Carbs: 147.87g.
Breakfast: SanCor Leche en Polvo Descremada, Ilolay Queso Untable Port Salut Light, Criollitas Galletitas de Agua. Lunch: Pan, Paladini Salamin Picado Grueso, Ossobuco. Dinner: Ossobuco, Pan Blanco. Snacks/Other: Hardcore Whey Protein, Grido Helado Marroc. more...
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Gaining 1.2 kg a Week
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guscochia's Weight History
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