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plafff
Journal
12 Jun 22
plafff's Journal, 12 Jun 22
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Weigh In record (no journal entry) for 12 June 2022
65.8 kg
Lost so far:
44.2 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2022:
1362 kcal
Fat: 57.13g | Prot: 49.07g | Carbs: 155.40g.
Lunch:
Milka Milka Oreo, Activia Activia sans Sucres Ajoutés Mangue Coco, Sodeb'O Wrap.
Dinner:
E.Leclerc Baguette de Tradition Française , Nakd Blueberry Muffin, Tartare Marque Ail et Fines Herbes, Carrefour Yaourt Brassé Nature, Daunat Wrap Poulet Rôti Tomates Marinées Sauce Pesto.
more...
1792 kcal
Exercise:
Running (jogging) - 8/kph - 23 minutes, Google Fit - 23 hours and 37 minutes.
more...
Gaining 0.4 kg a Week
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plafff's Weight History
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