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糯米椒水餃/黑輪伯魯肉飯/19:20便
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44.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 54.81g | Prot: 44.98g | Carbs: 139.34g.
Breakfast: 豐力富 全脂奶粉, 白吐司, 桂格(Quaker) 經典大燕麥片. Lunch: 水餃. Dinner: 肉圓, 滷肉飯, 荷包蛋. Snacks/Other: 蜜桃. more...
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Losing 0.7 kg a Week
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