Weigh In record (no journal entry) for 12 June 2022
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72.6 kg
Lost so far: 23.2 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 24.16g | Prot: 29.35g | Carbs: 69.17g.
Dinner: Beyaz Ekmek, Etli Patates, Yayla Yayla Çorbası . Snacks/Other: Süt, Elma. more...
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Losing 2.3 kg a Week
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Gülseren147's Weight History
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