Weigh In record (no journal entry) for 12 June 2022
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105.5 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 55.22g | Prot: 91.81g | Carbs: 87.58g.
Breakfast: Sánduche de Pavo , Huevo Revuelto, Café, Edulcorantes (Sacarina), Pietrán Snack Jamón Pechuga de Pollo, Queso Gouda o Edam. Lunch: Pizza de Carne. more...
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Gaining 2.8 kg a Week
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Pablo Montenegro G.'s Weight History
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