Weigh In record (no journal entry) for 12 June 2022
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115.2 kg
Lost so far: 1.2 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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3073 kcal
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Fat: 160.09g | Prot: 68.66g | Carbs: 311.76g.
Breakfast: Banane. Dinner: Radeberger Pilsner, Aldi Tomatensalat, Schaschlik, Kaufland Thüringer Rostbratwurst . Snacks/Other: Erdbeertorte, Buttercremetorte. more...
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Losing 4.2 kg a Week
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