Weigh In record (no journal entry) for 12 June 2022
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64 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Not Applicable.
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491 kcal
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Fat: 23.60g | Prot: 14.38g | Carbs: 59.37g.
Breakfast: Su, Su. Lunch: Çoban Salatası, Makarna veya Peynirli Makarna Salatası. Dinner: Kepekli Ekmek, Sade Yoğurt, Zeytinyağlı Bakla, Çoban Salatası. Snacks/Other: Tatlı Kiraz, Yeşil Erik, Şekersiz Çay. more...
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Nazlı Karaduman's Weight History
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