Weigh In record (no journal entry) for 12 June 2022
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56.6 kg
Lost so far: 4.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 24.74g | Prot: 41.22g | Carbs: 111.10g.
Lunch: セブンイレブン みそ汁 とうふとわかめ (25g), 鶏の手羽肉の網焼き、または鶏の手羽肉のオーブン焼き(皮あり), イオン 七種海鮮の魚河岸丼. Snacks/Other: グリコ GABA for Sleep, ファミリーマート しろくま (65ml). more...
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Gaining 0.7 kg a Week
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neko5331's Weight History
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