neko5331's Journal, 12 Jun 22

Weigh In record (no journal entry) for 12 June 2022
56.6 kg Lost so far: 4.6 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2022:
851 kcal Fat: 24.74g | Prot: 41.22g | Carbs: 111.10g.   Lunch: セブンイレブン みそ汁 とうふとわかめ (25g), 鶏の手羽肉の網焼き、または鶏の手羽肉のオーブン焼き(皮あり), イオン 七種海鮮の魚河岸丼. Snacks/Other: グリコ GABA for Sleep, ファミリーマート しろくま (65ml). more...
Gaining 0.7 kg a Week



     
 

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neko5331's Weight History


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