Weigh In record (no journal entry) for 12 June 2022
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56.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 22.11g | Prot: 22.21g | Carbs: 16.70g.
Breakfast: Брест Литовск Сыр Голландский 45%, Яйцо, Геркулес Монастырский, Parmalat Безлактозное Молоко 1,8%, Бабаевский Шоколад Элитный 75%. more...
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Losing 0.2 kg a Week
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