Taffcaro's Journal, 12 Jun 22

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Weigh In record (no journal entry) for 12 June 2022

68 kg Lost so far: 2 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2022:

1981 kcal

Fat: 85.37g | Prot: 81.88g | Carbs: 219.38g. Dinner: Bâtonnet Pané à la Mozzarella, Fromage Cheddar, Pommes de Terre Frites, Hamburger avec 1 / 4 Lb de Viande sur Petit Pain. Snacks/Other: Pomme, Lutti Bestfizz. more...

2820 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Body Balance - 1 hour, Body Pump - 1 hour and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Taffcaro's Weight History

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Taffcaro's Journal, 12 Jun 22

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Taffcaro's Weight History