Weigh In record (no journal entry) for 12 June 2022
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69.1 kg
Lost so far: 5.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 28.71g | Prot: 26.95g | Carbs: 31.29g.
Lunch: 光泉 全脂鮮乳, 哈肯舖 黑麥穀物核桃吐司, Arla 艾曼塔切片乾酪, Arla Natural Cream Cheese, 煎雞蛋. more...
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Losing 0.2 kg a Week
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winnie13991's Weight History
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