Weigh In record (no journal entry) for 12 June 2022
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63.3 kg
Lost so far: 7.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 35.53g | Prot: 43.42g | Carbs: 179.84g.
Lunch: 荷包蛋, 麥當勞 (McDonald's) 冰奶茶, 冷麵, 大成 醃漬雞腿排. Dinner: 香蕉. Snacks/Other: 盛香珍 蒟蒻習慣（白桃）, 雀巢 (Nestlé) 纖怡草莓穀物棒. more...
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steady weight
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p09720972's Weight History
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